The “Worry Hour” Protocol: Containing 24/7 Infidelity Anxiety
You’ve tried to work. You’ve tried to sleep. You’ve tried to parent or function. But the mental loop won’t stop. “Where was he really that Tuesday?”“What does her Instagram say…

You’ve tried to work. You’ve tried to sleep. You’ve tried to parent or function. But the mental loop won’t stop. “Where was he really that Tuesday?”“What does her Instagram say…